Weigh In record (no journal entry) for 31 August 2021
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 28.23g | Prot: 39.05g | Carbs: 79.45g.
Breakfast: Кофе, Вкуснотеево Молоко 3,2%, Каша Пшенная на Молоке. Lunch: Папричи Сироп Клубничный, Вкуснотеево Творог 9%, Сарафаново Сметана 15%. more...
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Losing 1.4 kg a Week
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