Weigh In record (no journal entry) for 01 September 2021
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46.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1728 kcal
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Fat: 36.25g | Prot: 96.22g | Carbs: 263.83g.
Breakfast: Banane, Alpro Lait de Soja. Lunch: Prunes, Poivrons, Courgette, Carrefour Accras de Morue Recette Épicée. Dinner: Rapunzel Chocolat Noir 85%, Raisin Noir, Polenta Cuite ou Bouillie, Brocoli Cuit (à partir de Frais), Carrefour Escalope de Dinde . Snacks/Other: U Pain de Mie P'tites Tranches Complet, Fleury Michon Blanc de Poulet -25% de Sel (40g), Bridelight Beurre 15%, Alpro Lait de Soja, Kellogg's Corn Flakes. more...
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steady weight
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