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Roberta.7
Journal
31 Aug 21
Roberta.7's Journal, 31 Aug 21
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Weigh In record (no journal entry) for 31 August 2021
78.2 kg
Lost so far:
0 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2021:
1719 kcal
Fat: 98.05g | Prot: 73.36g | Carbs: 132.43g.
Lunch:
Carne de Porco do Lombo (Filé), Extra Feijão Tropeiro.
Dinner:
Empada de Frango.
Snacks/Other:
Ovo Mal Cozido, Vitapower Pasta de Amendoim Integral, Wickbold Bisnaguinha Scooby-Doo Integral.
more...
1982 kcal
Exercise:
Walking (slow) - 3/kph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Roberta.7's Weight History
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