Weigh In record (no journal entry) for 31 August 2021
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129.5 kg
Lost so far: 0 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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2681 kcal
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Fat: 126.62g | Prot: 116.88g | Carbs: 261.14g.
Lunch: Salade Verte, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Café, Riz Blanc. Dinner: Banane, Sardines à l'Huile (en Conserve), Salade Verte, Boudin Noir, Riz Blanc (à Longs Grains , Cuit), Baguette. Snacks/Other: Sirop, Lait, Dakatine Pâte d'arachide . more...
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lionelaldo's Weight History
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