adhaf's Journal, 31 Aug 21


View Diet Calendar, 31 August 2021:
896 kcal Fat: 17.60g | Prot: 87.00g | Carbs: 101.70g.   Lunch: Shrimp, White Mushrooms (Stir-Fried) , Boiled Sweetpotato (with Peel), Cooked Carrots. Dinner: Steamed or Boiled Squid. Snacks/Other: Longans . more...



     
 

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