|
Tentando retomar novamente!! 😰
|
79 kg
Lost so far: 11.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1702 kcal
|
Fat: 98.22g | Prot: 67.73g | Carbs: 143.33g.
Breakfast: Omelete ou Ovos Mexidos com Vegetais, Café Expresso. Lunch: Legumes Refogados, Manteiga, Farofa, Repolho-Roxo, Aurora Linguiça Toscana. Snacks/Other: Catupiry Cheddar, Habib's Esfiha de Frango, Casa do Pão de Queijo Pão de Queijo Mini, Carrefour Pão de Minuto. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elis2005's Weight History
|