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73 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 38.55g | Prot: 84.33g | Carbs: 16.51g.
Breakfast: Similares Simi Low-Carb Protein, Silk Leche de Almendras sin Endulzante, Queso Fresco, Clara de Huevo. Lunch: Calabaza, Pimiento (Enlatado), Champiñones (Drenados, Enlatados), Jell-O Gelatina Cero Azúcar, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Hellmann's Mayonesa Reducida en Grasa, Atún Fresco. Snacks/Other: Yoplait Yogurt Griego sin Azúcar, Pacanas. more...
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Losing 1.0 kg a Week
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Comments
FELIZ, FELIZ... hace muchos años no lograba bajar de 80 kg; hoy pese 73.4 kg BENDITO BYPASS
30 Aug 21 by member: Diana Pastelito
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Diana Pastelito's Weight History
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