Weigh In record (no journal entry) for 30 August 2021
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73.6 kg
Lost so far: 17.3 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 12.74g | Prot: 71.01g | Carbs: 6.03g.
Breakfast: Premier Nutrition High Protein Shake - Cinnamon Roll. Lunch: Lala Crema Reducida en Grasa, Esmeralda Queso Oaxaca Light, San Juan Claras de Huevo. Dinner: Silk Pure Almond Milk - Unsweetened Original, Isopure Zero Carb Creamy Vanilla. more...
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Losing 1.6 kg a Week
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Abbyhanelet's Weight History
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