Weigh In record (no journal entry) for 30 August 2021
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75.2 kg
Lost so far: 3.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 19.16g | Prot: 36.09g | Carbs: 77.62g.
Breakfast: Woolworths Jelly Snakes, Woolworths Fat Free Peach Yogurt. Lunch: Low Fat Milk, Naartjie, Fried Egg with Fat. more...
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Losing 0.8 kg a Week
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LizaLubbe1's Weight History
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