Weigh In record (no journal entry) for 30 August 2021
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53.5 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 39.40g | Prot: 81.67g | Carbs: 108.76g.
Breakfast: Myrtilles, Carrefour Boisson Noisette, Graines de Chia Séchées, Kellogg's Muesli Country Store, Nestlé Farinha Láctea, Carrefour Orange 100% Pur Jus Pressé. Lunch: Picard Raviolis Vietnamiens aux Légumes , Sashimi de Saumon. Dinner: Grand Frais Melon, Fromage Gouda. Snacks/Other: Pêche, Tassimo Latte Macchiato. more...
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Gaining 0.3 kg a Week
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kirschpm's Weight History
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