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80.250
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80.3 kg
Lost so far: 0.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 116.05g | Prot: 86.38g | Carbs: 124.24g.
Breakfast: Plátano, Fresas, Furtos Secos de Anacardo Tostados sin Sal, Almendras, Pacanas, Semillas Secas de Chía, Semillas de Linaza, Miel, Lala Yoghurt Natural Light. Lunch: Aceite de Oliva, Queso Parmesano (Rallado), Clemente Jacques Aderezo César, Aceitunas Verdes, Pechuga de Pollo a la Plancha, Lechuga Mantecosa (Tipos Boston y Bibb). Snacks/Other: Anacardos Tostados en Seco, Nishikawa Cacahuates Salados, Bimbo Barra Multigrano Linaza. more...
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Losing 0.6 kg a Week
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OmarJara's Weight History
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