thisismyfoodlog's Journal, 30 Aug 21


View Diet Calendar, 30 August 2021:
1413 kcal Fat: 40.61g | Prot: 108.50g | Carbs: 146.44g.   Breakfast: 오랩 요리란(난백), 머드스콘 귀리스콘, 커클랜드 그릭 요거트. Lunch: 티아시아 게살 푸팟퐁 커리, 구운야채, 닭가슴살. Dinner: 구운야채, 삶은감자, 닭가슴살. Snacks/Other: 매일 매일우유, 네스프레소 캡슐커피, 길림양행 와사비맛 아몬드, 밀도 플레인스콘. more...
490 kcal Exercise: Apple Health - 24 hours. more...

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