kmren padahal cheating day dalam batas wajar tidak bar-bar...
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56 kg
Lost so far: 4.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 41.51g | Prot: 60.70g | Carbs: 135.27g.
Breakfast: WRP WRP Everyday 110. Lunch: Kacang Merah , Nasi Putih, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Dinner: Selada, Tempe Goreng, Tahu Goreng, Sayap Ayam, Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich Susu & Coklat. more...
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1723 kcal
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Exercise:
Cooking - 2 hours, Washing Dishes - 2 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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Gaining 0.5 kg a Week
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febri18_rahayu's Weight History
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