mamad005's Journal, 29 Aug 21

Weigh In record (no journal entry) for 29 August 2021
79.4 kg Lost so far: 7.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2021:
3369 kcal Fat: 167.73g | Prot: 149.10g | Carbs: 314.10g.   Breakfast: Ikea Tarte au Daim, Super U Céréales Chocolatées Fourrées au Chocolat, Casino Quatre-Quarts, Nutella Nutella, Épi d'or Brioche Tranchée, LU Petit Écolier Chocolat au Lait. Dinner: Prêt à Manger Tiramisu, Danao Pêche Abricot, McDonald's Triple Cheese, Burger King Chicken Wings, McCain Frites Allumettes Golden. more...
1943 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.4 kg a Week

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mamad005's Weight History


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