Weigh In record (no journal entry) for 28 August 2021
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80.6 kg
Lost so far: 19.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 88.84g | Prot: 112.90g | Carbs: 204.36g.
Breakfast: Milpa Real Totopos de Maiz, Huevos Rancheros, Frijoles Refritos, Tortilla de Maíz. Lunch: Guten Cortadillo, Calabaza, Zanahoria, Great Value Mezcla California, Lechuga, Arroz Blanco. Dinner: Practi Rico Carne al Pastor, Bistec de Res, Papa Asada. Snacks/Other: Durazno, Kiwi, La Fuente Galleta de Avena con Almendras, Metco Azucar BC, Nescafé Decaf sin Cafeína, AdeS Leche de Soya Sabor Vainilla. more...
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steady weight
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Angel Hdz 16's Weight History
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