Weigh In record (no journal entry) for 28 August 2021
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69.8 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 107.87g | Prot: 84.71g | Carbs: 169.61g.
Lunch: Suchard Rocher Noir, Auchan Saucisse de Toulouse, Carrefour Macédoine de Légumes. Dinner: Emmental, Pain, Suchard Rocher Noir, Spaghetti Bolognaise. more...
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Losing 0.4 kg a Week
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defi a relever's Weight History
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