Weigh In record (no journal entry) for 28 August 2021
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40.2 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 63.47g | Prot: 52.00g | Carbs: 204.85g.
Breakfast: Milka Melo Cake, Kinder Délice, Boni Salami zonder Look, Whole Wheat Bread. Lunch: Whole Wheat Bread. Snacks/Other: Marshmallow, Aoste Grilled Chicken Snacks, Lotus Mini Suzy Wafel met Chocolade, Maltesers Teasers , Aldi Madeleine. more...
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Losing 0.2 kg a Week
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imboredyk's Weight History
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