Weigh In record (no journal entry) for 27 August 2021
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75.7 kg
Lost so far: 9.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 16.26g | Prot: 14.87g | Carbs: 67.06g.
Breakfast: Sabor da Terra Semente de Chia, Nestlé Aveia em Flocos (10g), Batavo Iogurte Nuv Tradicional . Lunch: Nhoque. more...
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Losing 0.1 kg a Week
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DENISE CASTANHA's Weight History
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