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diet jalan bulan ke 3 bukan turun malah naik knp ya padahal masih jaga kalori
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81.3 kg
Lost so far: 6.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 47.44g | Prot: 66.87g | Carbs: 108.99g.
Breakfast: Marimas Mangga. Lunch: McDonald's Ayam Goreng Mcd Spicy, Nasi Putih. Dinner: McDonald's Ayam Goreng Mcd Spicy, Nasi Putih. more...
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Gaining 1.6 kg a Week
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aazzahana's Weight History
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