Weigh In record (no journal entry) for 21 August 2021
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69.5 kg
Lost so far: 11.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 7.11g | Prot: 14.00g | Carbs: 53.33g.
Breakfast: Пискаревский Молоко 2,5%, Макдоналдс Кофе Латте (0,4 L), Окей Булочка для Гамбургера. more...
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Gaining 0.7 kg a Week
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Olechkas23's Weight History
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