Weigh In record (no journal entry) for 26 August 2021
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80 kg
Lost so far: 20.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 27.83g | Prot: 138.63g | Carbs: 109.08g.
Breakfast: Pan de Linaza, Nopales, San Juan Claras de Huevo, La Costeña Frijoles Ranch. Lunch: Ancas de Rana, Camarones, Arroz Blanco, Great Value Mezcla California, Lechuga. Dinner: Dymatize Nutrition ISO 100 Hydrolyzed, HEB Almondmilk. Snacks/Other: Berry Nuts Clusters Yogurt Griego, AdeS Leche de Soya Sabor Vainilla, Metco Azucar BC, Nescafé Clásico, Mezcla de Frutas Secas, Yoplait Yoghurt Griego sin Azúcar, Plátano. more...
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steady weight
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Angel Hdz 16's Weight History
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