Weigh In record (no journal entry) for 26 August 2021
|
54.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1468 kcal
|
Fat: 42.34g | Prot: 82.42g | Carbs: 189.89g.
Breakfast: Vital Flakes di Miglio, Fage Yogurt Greco Total 0%, Perugina Cacao Amaro. Lunch: Valfrutta Mais Cotto a Vapore, Despar Tonno al Naturale, Pomodori Ciliegini, Insalata Mista. Dinner: Uovo, Pane di Segale. Snacks/Other: Fragole, Grana Padano Trentingrana, Vital Gallette di Mais e Quinoa, Mandorle, Chiquita Banana. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fit.sabri's Weight History
|