Weigh In record (no journal entry) for 25 August 2021
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61.4 kg
Lost so far: 1.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 28.78g | Prot: 55.46g | Carbs: 108.07g.
Breakfast: Jus d'Orange Fraîchement Pressé, Beurre, Pain Complet. Lunch: Quatre-Quarts au Beurre, Activia Yaourt Nature 0%, Poires, Oeuf Dur, Tomates Rouges, Concombre (Pelé), Salade Verte. Dinner: Activia Céréales Muesli, Jambon, Salade Verte, Bavette de Boeuf. more...
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2074 kcal
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Exercise:
Marche - 1 hour and 16 minutes, Running - 10/kph - 30 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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pascalin1's Weight History
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