Weigh In record (no journal entry) for 26 August 2021
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63.6 kg
Lost so far: 11.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 9.92g | Prot: 25.28g | Carbs: 56.17g.
Breakfast: Den Gamle Fabrik Erdbeere Dänischer Fruchtaufstrich, Milsani Skyr Natur, Wonnemeyer Tomaten-Mozzarella Brotaufstrich, Hafermilch, Kaffee, Harry Bäckerfrisch Vollkornbrot. Dinner: Milsani Reine Buttermilch. more...
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Losing 2.1 kg a Week
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hannaw1987's Weight History
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