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cemilan cepuluh...
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1342 kcal
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Fat: 53.23g | Prot: 80.68g | Carbs: 124.68g.
Breakfast: Teh Tawar, Telur Dadar, Tumis Buncis, Tempe Bacem. Lunch: Tumis Buncis, Ayam Kecap, Nasi Putih. Dinner: Tahu Goreng, Tempe Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Cimory Squeeze Yoghurt, Roma Sari Gandum Sandwich Susu & Coklat. more...
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1655 kcal
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Exercise:
Ironing - 1 hour, Washing Dishes - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...
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febri18_rahayu's Weight History
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