Weigh In record (no journal entry) for 26 August 2021
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58.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 11.20g | Prot: 17.14g | Carbs: 113.66g.
Breakfast: Lemon, Nanas, Pisang. Lunch: Finna Sambal Ijo Uleg, Rumah Makan Sederhana Daun Singkong, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Heavenly Blush Yoguruto Blackcurrant, Pisang, Kalbe Slim & Fit Cookies. more...
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Losing 1.7 kg a Week
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fitri nasa's Weight History
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