|
80.5
|
80.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1647 kcal
|
Fat: 80.79g | Prot: 89.06g | Carbs: 152.28g.
Breakfast: Plátano, Plátano, San Rafael Pechuga de Pavo Clásica, Aceite Vegetal de Canola, Huevo. Lunch: Brócoli, Espinacas, Pepino (Pelado), Aderezo de Ensalada Mil Islas, Atún en Agua (Enlatado). Dinner: La Sierra Frijoles Negros Refritos, Tía Rosa Tortillinas. Snacks/Other: Amaranto, Kirkland Signature Nueces Surtidas. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OmarJara's Weight History
|