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ALITA88
Journal
25 Aug 21
ALITA88's Journal, 25 Aug 21
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La semana pasada me salí mucho … ahora a volver a comer sano 😊
66.5 kg
Lost so far:
13.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2021:
623 kcal
Fat: 35.04g | Prot: 51.74g | Carbs: 22.40g.
Lunch:
Chef Aceite de Oliva Extra Virgen, Atún Fresco.
Dinner:
Atún Fresco.
Snacks/Other:
Ferrero Ferrero Rocher.
more...
362 kcal
Exercise:
Abdominal (Sit Ups) - 12 minutes, Apple Health - 23 hours and 48 minutes.
more...
Gaining 0.6 kg a Week
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ALITA88's Weight History
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