Weigh In record (no journal entry) for 25 August 2021
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59.1 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 50.52g | Prot: 56.06g | Carbs: 161.55g.
Breakfast: Mleczna Dolina Mleko 0,5%, Lubella Choco Muszelki. Lunch: Biedronka Babka Cytrynowa. Dinner: Olej Roślinny, Mizeria, Ziemniaki, Pieczeń Wieprzowa . Snacks/Other: Wedel Ptasie Mleczko, Bita Śmietana (w Areozolu), Delecta Galaretka Smak Truskawkowy, Jacobs Latte Macchiato, Filet z Kurczaka, Łowicz Sos Słodko-Kwaśny, Proste Historie Mieszanka Chińska, Ryż Biały. more...
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1709 kcal
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Exercise:
Grocery Shopping - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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jolka_132's Weight History
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