Weigh In record (no journal entry) for 25 August 2021
|
82.8 kg
Lost so far: 1.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 22.67g | Prot: 35.54g | Carbs: 52.54g.
Breakfast: Prozis Crema de Cacahuete, Hacendado Cereal Mix 0% Azúcares Añadidos , Kiwi, Hacendado Leche de Almendras Zero. Lunch: Huevo, Hacendado Salteado de Gambas, Ajetes y Espárragos Verdes. Snacks/Other: Hacendado Yogur de Proteinas, Prozis Crema de Cacahuete, Arándanos, Aceite de Oliva, Serrano Jamón Serrano, Hacendado Pan de Fibra y Sésamo . more...
|
Losing 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariaoki's Weight History
|