Weigh In record (no journal entry) for 16 August 2021
|
91.5 kg
Lost so far: 2.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
289 kcal
|
Fat: 16.63g | Prot: 13.72g | Carbs: 20.45g.
Breakfast: Suco de Morango, Ovo Mexido. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rafafonsecaviana's Weight History
|