Weigh In record (no journal entry) for 24 August 2021
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85.1 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 55.16g | Prot: 137.19g | Carbs: 200.68g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Chocolate , Alpura Leche Deslactosada, Manzana, Papaya. Lunch: Isadora Frijoles Refritos Bayos, La Costeña Chiles Jalapeños en Escabeche, FUD Jamón Americano, Huevo Revuelto, Tuna, Papaya. Dinner: Pechuga de Pollo Hervida, Cebollas, Tomates, Papa, Calabacitas. Snacks/Other: Queso Panela, Ocean Spray Arándanos Deshidratados, Mafer Cacahuate Tostado sin Aceite, Mangos, Lechuga, Tomates, Manzana, Pechuga de Pollo. more...
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steady weight
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PanchoPacman's Weight History
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