Weigh In record (no journal entry) for 03 July 2014
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84.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Poorly.
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2651 kcal
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Fat: 79.78g | Prot: 158.41g | Carbs: 342.16g.
Breakfast: Limonade mit Guarana Geschmack, BioKorn Leinsamen Geschrotet, Kaufland Magerquark. Lunch: Landhof Berner Würstchen, Elbtal Veggie Pan Gourmet. Dinner: K-Classic Frischkäsezubereitung Light, Vollkornbrot, Mühlenhof Hähnchen Minutenschnitzel Barbecue, Nestle Shreddies, Milfina Milch 1,5% Fett. Snacks/Other: Mississippi Barbecue Sauce. more...
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Losing 0.2 kg a Week
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Jaschka91's Weight History
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