⃣T⃣h⃣o⃣m⃣’'s Journal, 24 Aug 21

Weigh In record (no journal entry) for 24 August 2021
72.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:
2696 kcal Fat: 76.26g | Prot: 138.71g | Carbs: 365.75g.   Breakfast: Harry's Pain de Mie Complet (42g), Innocent Jus d'orange, Pâturages Yaourt à la Grecque sur Lit de Fruits Rouges, Quaker Flocons d'avoine. Lunch: Danone Yaourt Velouté Fruix Fraise, Carrefour Banane, Intermarché Aiguillettes de Poulet, Yoplait Yop Fraise, Pâtes (Cuites), Harry's Pain de Mie Complet (42g), Monique Ranou Carottes Râpées. Dinner: Raisins, Auchan Double Concentré de Tomates , Harry's Pain de Mie Complet (42g), Pizza Blanche, Chou-Fleur, Courtepaille Hampe de Bœuf. more...
Gaining 0.9 kg a Week

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⃣T⃣h⃣o⃣m⃣’'s Weight History


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