Adekunle Adebimpe's Journal, 23 Aug 21


View Diet Calendar, 23 August 2021:
1744 kcal Fat: 31.77g | Prot: 68.79g | Carbs: 293.75g.   Breakfast: Beef, Cooked Vegetables, Pounded Yam. Lunch: Cooked Corn. Dinner: Spaghetti. Snacks/Other: Green Tea. more...
2886 kcal Exercise: Cardio - 1 hour and 25 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

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Adekunle Adebimpe's Weight History


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