Weigh In record (no journal entry) for 23 August 2021
|
113.4 kg
Lost so far: 16.6 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
|
|
260 kcal
|
Fat: 1.72g | Prot: 3.36g | Carbs: 63.06g.
Breakfast: Red Delicious Apples. Lunch: Red Delicious Apples. Dinner: Red Delicious Apples. Snacks/Other: Coffee with Milk. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|