febri18_rahayu's Journal, 23 Aug 21


View Diet Calendar, 23 August 2021:
1141 kcal Fat: 38.14g | Prot: 77.34g | Carbs: 123.22g.   Breakfast: Wortel, Telur Rebus Lunak. Lunch: Jamur Putih (Ditumis), Tahu, Nasi Putih. Dinner: Tahu, Tempe Goreng, Tahu Goreng, Ayam Penyet, Nasi Putih. Snacks/Other: Cimory Squeeze Peach. more...
1437 kcal Exercise: Cooking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...



     
 

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febri18_rahayu's Weight History


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