Weigh In record (no journal entry) for 02 July 2014
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92.1 kg
Lost so far: 11.4 kg.
Still to go: 15.1 kg.
Diet followed: Poorly.
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3664 kcal
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Fat: 92.76g | Prot: 186.08g | Carbs: 527.07g.
Breakfast: harry sandwich, lätta, aprikosenkonfitüre, Ja! Delikatess Hähnchenbrust. Lunch: harry sandwich, lätta, aprikosenkonfitüre, REWE Alaska Seelachsfilet, Holstensegen Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Holstensegen Rapsöl, Vossko Hähnchen Filetsteaks, REWE Alaska Seelachsfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: harry sandwich, lätta, aprikosenkonfitüre, harry sandwich, lätta, aprikosenkonfitüre. more...
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2426 kcal
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Exercise:
rad - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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combatiente's Weight History
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