bdixon1989's Journal, 22 Aug 21

Super lazy dinner. Potatoes from the microwave with greek yogurt, tzaziki and mozzarella cheese. Steamed snap peas on the side.

View Diet Calendar, 22 August 2021:
1728 kcal Fat: 60.67g | Prot: 99.42g | Carbs: 208.72g.   Breakfast: Kelsen Danish Butter Cookies, Coffee, Protein Pancakes, Maple Grove Farms Sugar Free Maple Syrup, Strawberries , Blackberries , Whipped Cream (Pressurized). Lunch: Chocolate Covered Ice Cream Bar or Stick, White Rice, Champps Gumbo. Dinner: Sabra Tzatziki Greek Yogurt Dip, Low Fat Greek Yogurt, Sargento Mozzarella Shredded Cheese, Potatoes (Flesh, with Salt, Boiled) , Dole Snap Peas. Snacks/Other: Elevation Cookie Dough Protein Nutrition Bar. more...
1880 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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