Weigh In record (no journal entry) for 22 August 2021
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57.1 kg
Lost so far: 0.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 56.14g | Prot: 58.96g | Carbs: 156.30g.
Breakfast: Wall's Cornetto Black & White. Lunch: Sayur Lodeh, Ayam Goreng, Nasi Putih. Dinner: HiLo Hilo Teen Taro, Tempe, Keju Cheddar, Pisang, So Nice Sosis Sapi, Indomilk Susu Kental Manis, Oreo Oreo Original. Snacks/Other: Telur Goreng. more...
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1461 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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divaauliaf0's Weight History
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