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Jacky.O
Journal
02 Jul 14
Jacky.O's Journal, 02 Jul 14
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Weigh In record (no journal entry) for 02 July 2014
81.3 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2014:
1002 kcal
Fat: 16.06g | Prot: 51.98g | Carbs: 156.84g.
Breakfast:
Dulano Delikatess Lachsschinken, K-Classic Kochschinken, Grafschafter Weizentoastbrötchen.
Lunch:
Dulano Delikatess Lachsschinken, Grafschafter Weizentoastbrötchen, K-Classic Kochschinken.
Dinner:
Coquette Hühner Reis-Topf.
more...
2002 kcal
Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
Gaining 2.1 kg a Week
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Jacky.O's Weight History
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