Ptitequiche's Journal, 01 Jul 14

Weigh In record (no journal entry) for 01 July 2014
50 kg Lost so far: 14 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2014:
793 kcal Fat: 14.77g | Prot: 29.06g | Carbs: 135.81g.   Dinner: Candia Lait Écrémé Silhouette, Céleri, Fraises, Mâche, Yoplait Panier de Yoplait 0%, Bjorg Galettes Riz Maïs et Graines, Laitue, Régime Dukan Biscuits de Son d'avoine aux Pépites de Chocolat, Poulain Ligne Gourmande, Pommes (sans Peau), Régime Dukan Biscuits de Son d'avoine Saveur Coco, Taillefine Compote Pomme Poire, Tomates. more...
2154 kcal Exercise: Step - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 3 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 7 hours, Walking (moderate) - 5/kph - 1 hour. more...
Losing 1.8 kg a Week

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Ptitequiche's Weight History


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