Weigh In record (no journal entry) for 21 August 2021
|
65.6 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 57.66g | Prot: 70.08g | Carbs: 139.49g.
Lunch: Hacendado Pizza Pollo Masa Madre Fresca. Dinner: Hacendado Pollo Oriental. Snacks/Other: Hacendado Cono de Helado de Trufa y Nata , Cacahuetes Salados Secos Tostados, Valor Cacao Puro en Polvo Desgrasado, Hacendado +Proteínas Chocolate. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|