Weigh In record (no journal entry) for 21 August 2021
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59.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 3.50g | Prot: 4.20g | Carbs: 41.52g.
Breakfast: Lemon, Entrasol Quickstart, Nanas, Tomat Merah, Mentimun (dengan Kulit). more...
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Losing 18.9 kg a Week
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fitri nasa's Weight History
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