Weigh In record (no journal entry) for 09 August 2021
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99.5 kg
Lost so far: 12.3 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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97 kcal
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Fat: 2.48g | Prot: 5.58g | Carbs: 13.26g.
Lunch: Elle & Vire Carré Frais 0%, Bjorg Galette Épeautre Son d'avoine, Provamel Lait Avoine sans Sucres. more...
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Losing 1.1 kg a Week
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