Weigh In record (no journal entry) for 20 August 2021
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83.5 kg
Lost so far: 9.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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132 kcal
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Fat: 3.86g | Prot: 20.22g | Carbs: 2.92g.
Dinner: Запеченные или Жареные Гребешки. more...
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Losing 4.2 kg a Week
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tanya.knu's Weight History
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