Weigh In record (no journal entry) for 20 August 2021
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54.1 kg
Lost so far: 14 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 23.03g | Prot: 24.22g | Carbs: 116.60g.
Breakfast: Schokoladenstückchen, Zucker, Kaffee mit Milch, Gefüllte Paprika, Weizenbrötchen. Lunch: Leicht & Cross Knusperbrot Weizen, Hummus, Edeka Bio Maiswaffeln Gesalzen. more...
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Losing 1.4 kg a Week
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