Weigh In record (no journal entry) for 19 August 2021
|
62.8 kg
Lost so far: 21.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1111 kcal
|
Fat: 77.66g | Prot: 77.02g | Carbs: 26.37g.
Lunch: Bistec de Res, Pepino (Pelado), la Gloria Mantequilla sin Sal Reducida en Grasa , Furman's Salsa de Spaguetti, Philadelphia Queso Crema Original, Lyncott Crema para Batir, Calabacín. Dinner: Hellmann's Mayonesa Clásica, Tuny Lomo de Atún Aleta Amarilla en Agua Light, Pepino (Pelado). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giselle Avilés's Weight History
|