Weigh In record (no journal entry) for 19 August 2021
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66.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 59.78g | Prot: 40.10g | Carbs: 64.24g.
Breakfast: Piątnica Śmietana 18%, Biedronka Chleb Pszenno-Żytni, Graal Tuńczyk w Sosie Własnym, Kaufland Pomidor, Biedronka Papryka Czerwona. Lunch: Bakalland Orzechy Laskowe. more...
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Losing 1.1 kg a Week
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checosamai's Weight History
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