rainer150167's Journal, 19 Aug 21


View Diet Calendar, 19 August 2021:
1578 kcal Fat: 43.08g | Prot: 62.93g | Carbs: 167.34g.   Breakfast: Weihenstephan Frischer Joghurt Mild Fettarm 1,5% Fett, Ja! Früchte-Müsli, REWE Kulturheidelbeeren, Ja! Beerenmischung Tiefgefroren. Lunch: Äpfel. Dinner: Parmesan (Gerieben), Rührei, Champignons, REWE Getrocknete Tomaten in Öl, Pellkartoffeln, Brokkoli, Kirschtomaten. Snacks/Other: Martini Martini Bianco. more...
430 kcal Exercise: Hiking - 48 minutes, Samsung Health - 23 hours and 12 minutes. more...

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rainer150167's Weight History


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